"And the very God of peace sanctify you wholly; and I pray God your whole spirit and soul and body be preserved blameless unto the coming of our Lord Jesus Christ." - 1Thessalonians 5:23

Meet Our Certified Health and Transformational Life Coach
Specialized in Faith-Based Health and Wholeness
Kristen is a Certified Health and Transformational Life coach who is passionate about faith-based healing, wholeness, and optimal living. She is a steward of the Come Forth Movement, a ministry that encourages women to embrace a life fully surrendered to Jesus Christ, overcoming the former things and embracing a new thing, being renewed in an identity rooted in Christ.
Come Forth Health & Wholeness Center, a division of the Come Forth Movement, supports women who feel trapped by frustration of past trauma, weighed down by fear of the future or repeated patterns of self-doubt to finally move forward, find clarity and produce the results they desperately desire.
Kristen helps women discover the underlying cause of life's dissatisfaction, enabling them to gain awareness, rise above the struggle and live a complete, meaningful life that is in harmony with God's plan.
Why Choose Come Forth Health and Wholeness Center?
Our Approach Supports Women with


Overcoming Binge Eating & Rebuilding a Healthy Relationship with Food
You’ll develop a healthy, mindful approach to eating, gain digestive ease, and break the cycle of shame and binge-eating patterns.
Stress & Fatigue Management: Replenish to Pour Out
Feel energized, mentally clear, and emotionally present for those you love without burnout. You can finally pour from a full cup.
Hormone Imbalance: Restoring God's Order in the Body
Experience more emotional stability, improved menstrual health, clearer thinking, and restored vitality so you can show up fully in purpose and power.

Weight Management & Nutritional Guidance: A Holistic View of Nourishment
No more crash diets. Sustainable weight loss, more energy, and food freedom rooted in wisdom, not trends.
Awareness, & Stress Reduction: Aligning Mind & Spirit
A calm, present, and focused mind that’s rooted in God’s truth, not driven by fear or distraction.
Community Support and Events
God designed us for community (Ecclesiastes 4:9-10). Through intentional gatherings, virtual support, and in-person events, you’ll find a tribe of women pursuing healing, purpose, and transformation together.
Client Success Stories

Explore Plans & Services
Our Services
15 min
13 hr
Start The Conversation to Health & Wholeness
Get In Touch
Phone
Location
860-881-3308
Bloomfield CT 06002